References

Some of our clients talk about their experiences working with Cris:

I was overweight and an accident waiting to happen, running a business and a home. I had plenty of money to spend on business but never on myself. Then I made the decision. Hiring Cris was an investment in my health and my family.

I decided to make my health a priority. Cris helps me get the job done. He is a pro. 2—3 times a week he is there waiting for me. At 48, I am in the best shape I have been in 25 years.

I hired him to train my mother, wife and niece!

J. Sundt
President/Owner
Altegris Investments
Big Wave Surfer

In late ’05, with the prospect of a grueling international travel schedule facing me in the the spring of ’06, I retained Cris’ services as a personal trainer a couple of times per week, thirty minutes each session. My goals were simple: improve my stamina and muscular endurance.

I trusted Cris for many years as my massage therapist, so I expected results, but I did not expect such significant results within the first weeks. It is truly incredible. A handful of full body training exercises and some specific cardio—respiratory training designed to meet my specific goals have worked wonders in less then two months.

The program is delivered in a clean, SAFE environment, under the direction of an intelligent and caring clinician. In terms of cost benefit, it is a “no-brainer.” I havenít felt this good since I was 24, a half—century ago! Further, I would never get this level of results from a gym or by doing it myself.

Bob Miller
Age 77
Zipline South American Jungle
Author, four best-selling sales/marketing books
Consultant, 30 years, seminars for enhancing selling performance

During my time as Head Coach at the highest level of club soccer (Premier), it has become very clear to me that pre—season fitness development is an essential ingredient to post season playoff success. It is for that reason that I hired Cris for nearly the last decade. Cris played an integral role in developing and implementing our strength and conditioning programs. Cris’ delivery was always professional, consistent and positive.

He addressed things that Head Coaches often take for granted or don’t have time for, like injury prevention and stretching. Cris developed specific Dynamic Warm-Up and Cool-Down routines for practices and games. The deliberate, detailed and cumulative way Cris introduced the above techniques was reflected in our athletes’ superior aerobic capability, open field speed and in an unbelievably low incidence of serious injury.

Marc Thiebach
Head Women’s Soccer Coach
Francis Parker High School (CIF Champions)

As a former Head Cross Country coach at a nationally competitive university, I was constantly looking for better ways to improve performance and decrease the likelihood of injury for my male and female athletes. Cris’ skillful use of therapeutic massage and rehabilitation techniques have significantly contributed to those ends for 6 years.

During that time he helped scores of our athletes deal with the physical and mental stress of competition at an institution that demands high academic performance as well as elite level athletic performance. Cris’ experience as a Head Coach for collegiate Track and Field and Cross Country, as well as his skills in the area of strength and conditioning, added to his credibility with our athletes. His insight for enhancing peak performance has been invaluable.

Ted Van Arsdale
Former Men’s & Women's
Varsity Cross Country Coach
University of California, San Diego