Academy Of Champions

The Academy of Champions is the athletic achievement /human performance division of Balanced Health and Fitness. The Academy of Champions is founded on the premise that being a winner is a choice. A champion is any individual who commits 100% to their goal and utilizes 100% of their God given talent. Proven, science based strength and conditioning techniques are utilized to stretch the limits of every individual. It is our belief that in addition to conditioning all aspects of the physical body, great attention must be paid to strengthening the mind, the will and the focusing ability of our athletes.

Athletic Achievement

Target Objectives

  • Athletic peak performance (team and individual)
  • Professional and amateur tryout preparation
  • Off season strength and conditioning development
  • Injury prevention
  • Injury rehabilitation
  • Athletic longevity  

Focus Areas

  • Improve aerobic capacity
  • Increase explosive strength
  • Develop speed, quickness and agility

Clients Include:

University, Community College and Prep Athletes
Professional Athletes
Semi-Professional Athletes
World Class Masters 
National and Regional Class Juniors
Back/Middle of the packers, highly committed to improvement

Sports Include:

Soccer, Tennis, Swimming, Triathlon, Football, Baseball, Basketball, Track and Field, Cross Country Running, Volleyball, Softball